Meditation not really my jam. Neither is hanging upside down. “F*ck That: An Honest Meditation”, by Jason Headley, is though. If your New Year’s resolution is to read more books, you can get through this in less than 5 mins. It totally counts. And if you want to start meditating, just repeat after me… “And with each breath, feel your body saying: F*ck That.”

#fridayreads #goodreads #instabook #bookstagram #readthis #bibliophile #booklover #booklife #books #read #meditation #readingclearsthemind #andrelax #f*ckthat #jasonheadley #threeriverspress #newyearnewyou #namaste